Thursday, October 25, 2012
Stress
I understand that everyone has stress but recently I have felt overwhelmed and overloaded with my life which is adding alot of stress. I'm finding it difficult to release stress because if I take time to release stress I get more because I took time away from doing things that I need to do. I understand that time management is important but alot of the thing I do overlap with each other. I'm just wondering if anyone has any great ideas on how to deal with stress?
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Try doing things in segments. If you do one hour of homework reward yourself with fifteen or thirty minutes of a video game or a tv show then go back to homework again. That way your stuff is done in sections rather then all at once then it doesn't seem like as much.
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